Hello, How are you? A little bit about me

I am Jamie. Nice to meet you.

A little bit about me to provide you context and understanding.

Jamie B. Daugherty PhD, RD, CSSD

I have been a dietitian for 16 years and bring many ingredients to the table. I spend time currently in a few varied spaces within the food, nutrition and wellness realm – the kitchen, outdoors, and seeking new adventures around every corner. I grew up in the Midwest, which led me to want to continually explore other parts of the globe. St. Louis is and always will be “home”, but my zest for life has led me on many adventurous life experiences, including Boston, Chicago, Denver, Europe while providing opportunities to build meaningful relationships. I connect with students and clients to facilitate leading a meaningful life while building healthier relationships with food, nutrition, and movement. I love my rambunctious sons Peyton and Brennan, and am grateful for my husband, Tony who puts up with me and can’t forget my favorite yellow lab, Hank, who loves to cuddle and be outside!

Peyton, Brennan, and Mommy – Choosing to be active in the “Summer of Flexibility” 2020!
Hank Chillin’
Tony and the boys!