The key component I am trying to accomplish when working with consumers is to provide space, inspiration and opportunity for others to show up for their health. I hope to be a source of experiential education allowing consumers opportunities to build healthier relationships with food and movement. This will require consumers to be intentional, listen to their body, and provide space to make health a priority. In doing so I can assist in helping consumers gain more confidence in the kitchen, confidence in what they nourish themselves with, and confidence to get real about what movements and activities they want to include in their lives.
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